Cold Water Exposure | AURA MIND & BODY
by Sarah Choi on Aug 17, 2020
Heal, restore, boost your immune system, burn fat, increase your stress resistance muscle. Yes... cold water exposure can do all of this... and it’s FREE!
Our co-founder regularly practices cold water exposure and share the top 3 BEST benefits, as well as some tips on how to get started.
Have you tried cold water exposure/therapy before? What was your experience like? Are you inspired to try it after watching this?
CONNECT WITH KATE