HEALTH = HAPPINESS BLOG
9 Foods That Combat Inflammation
Inflammation can be both good and bad. On one hand, it helps your body defend...
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Collagen: Marine vs. Bovine vs. Plant Based
There are over 16 types of collagen in the human body, with Types I, II,...
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Immune Boosting Nutrition for this Year’s Flu Season
With concerns growing around the Coronavirus pandemic, more and more people are looking for ways...
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Why Women Need Collagen
The female body is so amazing and complex. As a woman and a nutritionist,...
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