HEALTH = HAPPINESS BLOG
Meal Replacement Shakes 101 Plus 6 Recipes!
How To Make Homemade Meal Replacement Shakes Meal replacement shakes can be a great option for those who...
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Healthy Pregnancy
You have conceived your child. Congratulations! Truth be told, your heart, brain and body, your...
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Should I Take Collagen + Biotin Together?
Anti-aging /products/ specials /plant-based According to the National Centre for Complementary and Integrative Health, many...
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Meal Timing
How many meals make for optimal health? When it comes to our health & wellness,...
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Seed Cycling – Better Hormones
In most cases, when someone talks of hormone imbalance concerns, the first and most common...
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Adding collagen to your diet helps with anti-aging, caring for bones and connective tissue
In her weekly Ask the Nutritionist column, Nonie De Long discusses various collagen products that...
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Why I’m Taking a Collagen Supplement Even Though I’m Vegetarian
I officially became a vegetarian at age 19, although I had been grappling with the...
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