HEALTH = HAPPINESS BLOG
Collagen: Marine vs. Bovine vs. Plant Based
There are over 16 types of collagen in the human body, with Types I, II,...
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Protein Alternatives
Protein provides us with the building blocks of life — helping us make muscle, connective...
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Protein – How much?
Protein is the fundamental building material our body uses to first breakdown into amino acids,...
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Why I’m Taking a Collagen Supplement Even Though I’m Vegetarian
I officially became a vegetarian at age 19, although I had been grappling with the...
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Smoothies vs. Juicing
The pros and cons of life. Everything seems to have them, don’t they? Here’s what...
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