A Day in the Life of AURA Nutrition Team Member Kristin Berrington
by Sarah Choi on Oct 07, 2019
Nutrition Specialist Associate + Support
Kirstin Berrington is a nutritionist, health educator, and yoga instructor. While completing her bachelor’s degree in Human Nutritional Sciences, she developed an interest in international nutrition and received a scholarship to travel to India where she conducted research and wrote her thesis on the diabetes epidemic. Kirstin approaches her work from a global health perspective and has previously worked for several non-profits as a nutrition education facilitator and health coach, but she's excited to now focus her knowledge on women’s health and nutrition. Originally from Winnipeg, a city she largely credits for shaping her desire to live an active and healthy lifestyle, she now calls Vancouver home. When not at work or the yoga studio, Kirstin is probably working on her Spanish or listening to Patti Smith records.
Favourite AURA ProductAURA Vanilla Plant Based Protein – This protein is great for vegetarians like me, who need an extra boost to their protein levels. I love mixing it with my greek yogurt or steel-cut oats every morning!
Song for Our Daughter by Laura Marling.