HEALTH = HAPPINESS BLOG
Collagen plays protective role during pancreatic cancer development
Contrary to long-held beliefs, Type I collagen produced by cancer-associated fibroblasts does not promote cancer...
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Introduction to Fats
A common belief held by many is that fats are “bad/dangerous” for us. In the...
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Does Collagen Work, Collagen Product Review & Guest Dr. Jade Teta | Heal Thy Self w/ Dr. G
Knowledge bomb: What is collagen? Does it work? Product review: Transparent vs. non-transparent collagen companies....
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Adding collagen to your diet helps with anti-aging, caring for bones and connective tissue
In her weekly Ask the Nutritionist column, Nonie De Long discusses various collagen products that...
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Summer Skin Care 101: 5 Tips for Glowing Skin
5 TIPS FOR GLOWING SKIN 1. LIGHTEN UP YOUR ROUTINE If you’re not wearing a...
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AURA's Commitment
(Photo Credit: http://reappropriate.co/) AURA's Commitment A note from our Co-Founder, Kate Marshall: "Last week, we...
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What is the Deal with Macros?
Counting macros can help to get a fuller picture of the nutritional value of the...
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A Fool Proof Way to Choose a Protein Powder
Everyone's body, goals and nutrition requirements are unique. With that said, my guess is you're...
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A Guide for Women: Are You Getting Enough Protein?
Protein is important in the body. Every single cell of your body contains protein so,...
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