The perfect 3:30 pm treat to stay energized midday and avoid overeating dinner/sweets at night.
For today's smoothie recipe you will need:
1 C mixed berries
1 medium-sized banana
1/2 block tofu (Silken or other)
1 scoop AURA Wild Ocean Collagen
1 C plant milk (we used almond)
1 C water
Ice cubes
Cinnamon
1 medium-sized banana
1/2 block tofu (Silken or other)
1 scoop AURA Wild Ocean Collagen
1 C plant milk (we used almond)
1 C water
Ice cubes
Cinnamon
What to do:
- It is VERY important to pre-blend the tofu, berries and banana to ensure your tofu gets nice and smooth. Add milk, water and ice, cinnamon to taste!
- No need for any added protein in this delicious low calorie, high protein smoothie! If making it on a day you need to up your calories (or as a meal replacement), add a scoop of protein.
TAG @yourAURAnutrition IN YOUR BAKING/RECIPES!
We would love to share your success and inspire bakers everywhere!" to any/all of our baking recipes. In addition, we can add this to all our recipes and just change the word "baking" to "smoothie bowl creation/to inspire smoothie bowl creators everywhere!
