We often find it easier to blend our breakfast... but if you are having a smoothie in replace of breakfast, you need Fibre! This vegan smoothie is also made with AURA Faultless, a “whole food concept” that has been described as the world’s most complete and sustainable food source! It is a rich source of essential amino acids, as well as antioxidants, carotenoids and chlorophyll.
By adding 1/3 cup rolled oats and 1 tsp. chia seeds to this Superfood Oatmeal Breakfast Smoothie you add 5 grams of fibre too. That's more than you get in 2 slices of whole-grain toast. Fibre is a key part of every meal as it aids in digestion and keeps you feeling full longer.
By adding 1/3 cup rolled oats and 1 tsp. chia seeds to this Superfood Oatmeal Breakfast Smoothie you add 5 grams of fibre too. That's more than you get in 2 slices of whole-grain toast. Fibre is a key part of every meal as it aids in digestion and keeps you feeling full longer.
What you will need for today's Superfood Oatmeal Breakfast Smoothie
1 cup Almond, Rice, Hemp or Soy Milk
1 scoop AURA Plant Based Vanilla Protein
1 scoop AURA Faultless
1 banana (fresh or frozen)
1/3 cup organic oats (rolled or quick)
1/2 tsp cinnamon
1 tsp chia seeds
A handful of ice cubes
What to Do
Add liquid, oats and chia first, let soak while adding other ingredients (30-60 seconds). Blend together and enjoy!
