AURA MIND & BODY
Make Space For What Matters | AURA MIND & BODY
This isn't your standard minimalist conversation. @practicallyminimal tells us why physical, mental and emotional clutter...
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What does performance mean to you? | AURA MIND & BODY
How to reach your goals without sacrificing your health and overall wellbeing. The Mindful Lady...
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MCTs with Kate | AURA MIND & BODY
MCTs helps with weight loss, convert into energy for a laser-focused brain , gut health-boosting...
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WHAT IS PCOS? | AURA MIND & BODY
PCOS what? Polycystic ovary syndrome is a hormonal disorder common among women of reproductive age. In-depth...
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An Interview with Gabby Villasenor | AURA MIND & BODY
Please meet Gabby. She is the creator and founder of Fuelled By Feeling. Her contributions to...
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Fuelled by Feeling | AURA MIND & BODY
We chat about her new program: Fuelled by Family and some overall good vibes. We...
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Most Common Digestive Issues: What is "Normal" and What's Not | AURA MIND & BODY
20 million people in Canada alone have gut related issues such as digestive issues, IBS,...
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What is TCM? | AURA MIND & BODY
Why to switch up our foods. Vageh, shares her seasonal diet and nutrition tips. A TCM biological...
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Words of Wisdom by Laura Zinck | AURA MIND & BODY
Words of wisdom via one of our faves Laura! Don’t beat yourself up for falling...
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