HEALTH = HAPPINESS BLOG
Introduction to Fats
A common belief held by many is that fats are “bad/dangerous” for us. In the...
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Does Collagen Work, Collagen Product Review & Guest Dr. Jade Teta | Heal Thy Self w/ Dr. G
Knowledge bomb: What is collagen? Does it work? Product review: Transparent vs. non-transparent collagen companies....
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Adding collagen to your diet helps with anti-aging, caring for bones and connective tissue
In her weekly Ask the Nutritionist column, Nonie De Long discusses various collagen products that...
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Why I’m Taking a Collagen Supplement Even Though I’m Vegetarian
I officially became a vegetarian at age 19, although I had been grappling with the...
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How Does Soy Fight Against Breast Cancer?
Soy has become a food that is increasingly controversial. Depending on where you look, you...
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Summer Skin Care 101: 5 Tips for Glowing Skin
5 TIPS FOR GLOWING SKIN 1. LIGHTEN UP YOUR ROUTINE If you’re not wearing a...
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AURA's Commitment
(Photo Credit: http://reappropriate.co/) AURA's Commitment A note from our Co-Founder, Kate Marshall: "Last week, we...
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MCT Oil vs. MCT Powder: What’s the Difference?
One of the most common questions I usually get about MCTs is what’s the difference...
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Red Raspberries: The Powerful Health Benefits of the Forgotten Super Berry
Although often overshadowed by cousins blue and straw, raspberries boast some potentially pretty amazing health...
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